Easy to follow and iplement habit workbook so that you can start getting healthier today. Get ready to transofrm your self over the next 52 weeks.
52 simple habits, 1 for every week of the year. Imagine where you'll be 52 weeks from now. In this book I show you tips, tricks and reasons and the how, for implementing one small habit per day. Most take less than two minutes but the incrememental improvement will become evident after 30 days of following my process. Follow me on social media for support, coaching and inspiration!
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I knew it must be a solid product and added it to my Amazon Affiliate Shop.
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Small healthy habits that ad up to big transformation. This Workbook is designed to help you adopt simple, achievable habits, one week at a time. Each week introduces a new habit carefully chosen to improve key areas of your life; aging, health, productivity, mindfulness, and relationships.
$2.95 for e-book
$14.95 for So
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